The Ultimate Fitness Tracker
Notion Template

Fitlife is a fully customizable Notion template designed for planning, tracking, and improving your fitness journey. With automated performance tracking, seamless cross-device compatibility, and no monthly fees, it’s the ultimate lifetime tool for transforming your fitness!

What is FitLife

Lifetime Updates & Support

Get Started in Minutes

One-Time Payment

One-Time Payment, 0 Monthly Fees!

Built By Coaches

Unlock lifetime access to the ultimate system for tracking, planning and improving all areas of your fitness! - No monthly fees

Get Instant Access

25% OFF!

Get Instant Access

25% OFF!

4.95 (65+ Reviews)

400+ Users

Why it Works?

Built by coaches, designed to achieve fast results. Check out why FitLife is the perfect digital tool for actually achieving results.

Faster Results

Use performance tracking to train smarter & reach your goals faster

Quickly Build, Plan, & Complete Workouts

Use the free Notion app to start workouts in just 2 clicks!

Boost Consistency

Plan and schedule workouts to stay on track and build lasting habits

Track & Celebrate Progress

Gain fitness coach level insight into your training progress and spot trends to make smarter training choices.

More Enjoyment

Add more variety and challenge to your fitness journey

Find New Limits With Challenges

Stay motivated with a range of pre-made challenges or easily build your own. How many can you tick off?

Unlock Lifetime Access

Unlike most apps, where guilt over not sticking to a plan leads to canceled memberships and lost progress, FitLife is your fitness coach for life. So you can start and stop whenever you need—no pressure, no setbacks.

Unlock Lifetime Access

I'm Replacing 4 Apps

"Finally, I have a place to keep all of my training, diet & resources all in one place and I don't have a monthly subscription! I'm replacing 4 apps with this one template. Highly recommend."

Matthew S Higgens

United Sates

Exactly What I Needed

"I couldn't be happier with the product and service. When I had questions, Harrison responded quickly and was incredibly helpful. The template itself is exactly what I needed—useful and straightforward"

Manuel Sandoval Jr

United States

Fully Customizable & Syncs Across Devices

Get lifetime access to tools and benefits to level up your fitness

Workout Builder
Meal Planner
Exercise Tracking
Training Plans
Resources
Body Tracking
Automations

Phone View
100+ Exercises
Goals
Pre-Made Challenges
Stretch & Warm-Ups
15+ Workouts
Macro Targets

Get lifetime access to tools and benefits to level up your fitness

Workout Builder
Meal Planner
Exercise Tracking
Training Plans
Resources
Body Tracking
Automations

Phone View
100+ Exercises
Goals
Pre-Made Challenges
Stretch & Warm-Ups
15+ Workouts
Macro Targets

Achieve All Your Fitness Goals Faster in 2025!

Your Complete System for Tracking & Improving Your Fitness

Get Lifetime Access To The Ultimate Notion Fitness Tracker: Get More Enjoyment, Motivation & Results From Every Workout

Lifetime Access To These Benefits

Fast-track your journey to a healthier, stronger you.

Easily Build Any Type Of Workout

Unlock a library of movements and workout types so you can build any style of training session. All movements come with example imagery, and it's easy to add your own.

Easily Build Any Type Of Workout

Unlock a library of movements and workout types so you can build any style of training session. All movements come with example imagery, and it's easy to add your own.

100+ Exercises & Stretches

Use the library of exercises and stretches or add your own. Store movement notes, videos, or pictures that you can access.

100+ Exercises & Stretches

Use the library of exercises and stretches or add your own. Store movement notes, videos, or pictures that you can access.

4 Workout Types

Use the different workout types to build any type of workout. Choose between regular, timed, interval, and AMRAP, each with its own metrics and trackers.

4 Workout Types

Use the different workout types to build any type of workout. Choose between regular, timed, interval, and AMRAP, each with its own metrics and trackers.

Mobile Optimized

Use the free Notion mobile app and home screen widget to access and track workouts in 2 clicks. Use the built-in buttons to track progress & reset workouts.

Mobile Optimized

Use the free Notion mobile app and home screen widget to access and track workouts in 2 clicks. Use the built-in buttons to track progress & reset workouts.

Track All Areas Of Your Fitness To Accelerate Progress

Get automatic personal trainer-level insight into your fitness progress with advanced metrics across all workout types and activities. Spot trends, celebrate progress, and always strive for your next personal best in every session.

Track All Areas Of Your Fitness To Accelerate Progress

Exercise PR Tracking

Benchmark your ability on each exercise, weight, and rep range, and easily track your growth so you can celebrate results and identify areas for improvement.

Exercise PR Tracking

Benchmark your ability on each exercise, weight, and rep range, and easily track your growth so you can celebrate results and identify areas for improvement.

Workout Tracking

Each time you complete a workout, you'll automatically be able to compare your performance to previous workouts across a number of advanced metrics.

Workout Tracking

Each time you complete a workout, you'll automatically be able to compare your performance to previous workouts across a number of advanced metrics.

Track Any Area

Store progress pictures, body measurements, and track health metrics in one place. The more we measure, the more we can work on improving.

Track Any Area

Store progress pictures, body measurements, and track health metrics in one place. The more we measure, the more we can work on improving.

Start Challenging Your Fitness Today!

Access different fitness challenges to push your limits! Each challenge varies in difficulty, duration, and activity. How many can you complete? Plus, you can create your own custom challenges and goals in any area you choose.

Start Challenging Your Fitness Today!

Pre-Made Challenges

Try a variety of pre-made challenges, ranging in duration and difficulty. How many can you complete?

Pre-Made Challenges

Try a variety of pre-made challenges, ranging in duration and difficulty. How many can you complete?

Custom Challenges/Goals

Design custom challenges in any area of your health and fitness. Create challenges for your cardio, strength, sport, or other areas.

Custom Challenges/Goals

Design custom challenges in any area of your health and fitness. Create challenges for your cardio, strength, sport, or other areas.

Join Others Tracking & Improving Their Fitness

Game Changer

"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."

Paul Garvin

This Template Is Perfect

"This template is perfect! Exactly what I was looking for! Had some questions regarding the template and Harrison was fast at getting back to me with all the answers I was looking for. Would definitely recommend!"

Christos Celniku

Best Template I've Seen Or Used

Best Template I've Seen

"By far the best template I've seen or have used, I am currently still learning Notion but Harrison has made this transition easy with his how-to guide and contact system! Thank You!"

"By far the best template I've seen or have used, I am new to Notion but Harrison has made this transition easy with his how-to guide and contact system! Thank You!"

Roy Wiley

Personal Trainer

United States

Fantastic Templates

"Fantastic templates, with clear and concise instructions on how to use. So glad I found this creator!"

Ross Derbyshire

Organized & Productive

"Organized and productive, very well structured to actually track the progress."

Jiya

Pumped For My Fitness Journey!

"This was one of the first templates I decided to buy for anything really and I was more than happy with what I received. I looked at a lot of different ones and this one just based on advertisement was amazing and then delivered upon that even more so once purchased. The process to purchase, download and duplicate into my own Notion was seamless and easy, even for a first timer! 😄 The amount of options available within the Template is outstanding and has me even more pumped for my fitness journey!! 💪 Definitely worth the buy as I will be using it for a looong time. 10/10 For Sure!!!👍🏻"

Luke Pernsteiner

Well Thought Out!

"This seems super awesome and well thought out!"

John Robert Engler

Amazing

"All the products I've purchased from Harrison have been amazing! :)"

SheLiftsThat.com

Achieve All Your Fitness Goals Faster in 2025!

Your Complete System for Tracking & Improving Your Fitness

Get Lifetime Access To The Ultimate Notion Fitness Tracker: Get More Enjoyment, Motivation & Results From Every Workout

Lifetime Access To These Benefits

Fast-track your journey to a healthier, stronger you.

Easily Build Any Type Of Workout

Unlock a library of movements and workout types so you can build any style of training session. All movements come with example imagery, and it's easy to add your own.

100+ Exercises & Stretches

Use the library of exercises and stretches or add your own. Store movement notes, videos, or pictures that you can access.

4 Workout Types

Use the different workout types to build any type of workout. Choose between regular, timed, interval, and AMRAP, each with its own metrics and trackers.

Mobile Optimized

Use the free Notion mobile app and home screen widget to access and track workouts in 2 clicks. Use the built-in buttons to track progress & reset workouts.

Track All Areas Of Your Fitness To Accelerate Progress

Exercise PR Tracking

Benchmark your ability on each exercise, weight, and rep range, and easily track your growth so you can celebrate results and identify areas for improvement.

Workout Tracking

Each time you complete a workout, you'll automatically be able to compare your performance to previous workouts across a number of advanced metrics.

Track Any Area

Store progress pictures, body measurements, and track health metrics in one place. The more we measure, the more we can work on improving.

Start Challenging Your Fitness Today!

Pre-Made Challenges

Try a variety of pre-made challenges, ranging in duration and difficulty. How many can you complete?

Custom Challenges/Goals

Design custom challenges in any area of your health and fitness. Create challenges for your cardio, strength, sport, or other areas.

Join Others Tracking & Improving Their Fitness

Game Changer

"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."

Paul Garvin

This Template Is Perfect

Christos Celniku

Best Template I've Seen Or Used

"By far the best template I've seen or have used, I am currently still learning Notion but Harrison has made this transition easy with his how-to guide and contact system! Thank You!"

Roy Wiley

Personal Trainer

Fantastic Templates

"Fantastic templates, with clear and concise instructions on how to use. So glad I found this creator!"

Ross Derbyshire

Organized & Productive

"Organized and productive, very well structured to actually track the progress."

Jiya

Pumped For My Fitness Journey!

Luke Pernsteiner

Well Thought Out!

"This seems super awesome and well thought out!"

John Robert Engler

Amazing

"All the products I've purchased from Harrison have been amazing! :)"

SheLiftsThat.com

PRICING

Level up your fitness today,
Choose a product

FitLife

$19 $25

25% OFF! With code "LEVELUP25"

One-time payment

The Ultimate Fitness Tracker

100+ Exercises With Imagery

4 Workout Formats

15 Pre-Made Sessions

Challenges & Fitness Tracking

BUY NOW

Pay once, unlock lifetime access

$29 $49

One-time payment

40% OFF! With code "LEVELUP"

One-time payment

Combines Body & Diet Tracking

Everything In Notion FitLife

Body Composition Tracking

Habits & Health

Everything In Notion FitLife

Nutrition Tracking

2x More Workouts & Challenges

BUY NOW

LEARN MORE

Pay once, unlock lifetime access

Updates Included

One Time Purchase

Secure Payment

Why Notion is Better Than Apps & Spreadsheets?

No Monthly Fee

Enjoy lifetime access to all features with a free account, including future updates.

No Monthly Fee

Enjoy lifetime access to all features with a free account, including future updates.

Cross-Device Compatible

Seamlessly sync your dashboard across your laptop, tablet, and phone.

Cross-Device Compatible

Seamlessly sync your dashboard across your laptop, tablet, or phone.

Fully Customize

Create a personalized dashboard tailored to your training & unique style.

Fully Customize

Create a personalized dashboard tailored to your training & unique style.

All-In-One

Manage & track all areas of your fitness. Say goodbye to 4 separate apps and say hello to 1 integrated system.

All-In-One

Manage & track all areas of your fitness. Say goodbye to 4 separate apps and say hello to 1 integrated system.

Mobile-Optimized

Download the free Notion app and use the optimized mobile page to easily track progress.

Mobile-Optimized

Download the free Notion app and use the optimized mobile page to easily track progress.

Scalable

Fully expand the setup to meet your changing fitness goals. Unlimited workouts, progress tracking, challenges, & more!

Scalable

Fully expand the setup to meet your changing fitness goals. Unlimited workouts, progress tracking, challenges, & more!

FAQs

Who is this template for?

This template is for anyone looking to improve their fitness or achieve their fitness goals. It was designed in collaboration with professional coaches to offer users a powerful alternative to expensive subscription apps, while providing added customization options, automations, and more.

Why was it created?

What is Notion?

How will I receive the product?

Do I need to be on a paid Notion plan to use this?

Can I make changes to this template?

I'm new to Notion. Will I be able to understand it?

Who is this template for?

Why was it created?

What is Notion?

How will I receive the product?

Do I need to be on a paid Notion plan to use this?

Can I make changes to this template?

I'm new to Notion. Will I be able to understand it?

Who is this template for?

Why was it created?

What is Notion?

How will I receive the product?

Do I need to be on a paid Notion plan to use this?

Can I make changes to this template?

I'm new to Notion. Will I be able to understand it?

Certified & Recommended Creator

I’m a certified Notion creator with over six years of experience using the platform. I specialize in health and fitness setups, creating tools that replace expensive subscription apps while making the most of Notion’s features. My goal is to provide simple, effective solutions to streamline your work and support your success.