Track, Plan, and Boost Your Fitness
With Notion FitLife

Track, Plan, and Boost Your Fitness
With Notion FitLife

Get Lifetime Access To The Ultimate Notion Fitness Tracker Notion Template: Get More Enjoyment, Motivation & Results From Every Workout

One-Time Payment - No Monthly Fees!

Available on iOS, Android, and Web

Guide, Video, & Email Support

Built By Fitness Coaches

4.95 (65+ Reviews)

4.95 (65+ Reviews)

400+ Users

400+ Users

Fitlife is a fully customizable Notion template designed for planning, tracking, and improving your fitness. With automated performance tracking, seamless cross-device compatibility, and no monthly fees, it’s the ultimate tool for transforming your fitness!

What is FitLife?

Unlock Your
Fitness Potential
With Notion FitLife
-No Monthly Fees!

Personal Trainer Workout Tracker App
Personal Trainer Workout Tracker App

Our Benefits

Discover FitLife Benefits

Built by coaches, designed to achieve fast results. Check out why FitLife is the perfect digital tool for achieving fast results.

Our Benefits

Discover FitLife Benefits

Built by coaches, designed to achieve fast results. Check out why FitLife is the perfect digital tool for achieving fast results.

Our Benefits

Discover FitLife Benefits

Built by coaches, designed to achieve fast results. Check out why FitLife is the perfect digital tool for achieving fast results.

Faster Results

Use performance tracking to train smarter & reach your goals faster.

Faster Results

Use performance tracking to train smarter & reach your goals faster.

Faster Results

Use performance tracking to train smarter & reach your goals faster.

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More Enjoyment

Add more variety and challenge to your fitness journey.

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More Enjoyment

Add more variety and challenge to your fitness journey.

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More Enjoyment

Add more variety and challenge to your fitness journey.

Personal Trainer Workout Tracker App
Personal Trainer Workout Tracker App
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Boost Consistency

Plan and schedule workouts to stay on track and build lasting habits.

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Boost Consistency

Plan and schedule workouts to stay on track and build lasting habits.

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Boost Consistency

Plan and schedule workouts to stay on track and build lasting habits.

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Lifetime Access

Your fitness coach for life. Start and stop whenever you need—no pressure, no setbacks.

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Lifetime Access

Your fitness coach for life. Start and stop whenever you need—no pressure, no setbacks.

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Lifetime Access

Your fitness coach for life. Start and stop whenever you need—no pressure, no setbacks.

"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."

Game Changer

Paul Garvin

United States

"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."

Game Changer

Paul Garvin

United States

Get lifetime access to tools and benefits to level up your fitness

  • Workout Builder

  • Meal Planner

  • Exercise Tracking

  • Training Plans

  • Resources

  • Body Tracking

  • Automations

  • Phone View

  • 100+ Exercises

  • Goals

  • Pre-Made Challenges

  • Stretch & Warm-Ups

  • 15+ Workouts

  • Macro Targets

Get lifetime access to tools and benefits to level up your fitness

  • Workout Builder

  • Meal Planner

  • Exercise Tracking

  • Training Plans

  • Resources

  • Body Tracking

  • Automations

  • Phone View

  • 100+ Exercises

  • Goals

  • Pre-Made Challenges

  • Stretch & Warm-Ups

  • 15+ Workouts

  • Macro Targets

Join Others Tracking & Improving Their Fitness

  • “This template is the best on the market, I would highly recommend it. Harrison is also very helpful”

    Best On The Market


    Jessica Cotter

    United Kingdom

    "This template is perfect! Exactly what I was looking for! Had some questions regarding the template and Harrison was fast at getting back to me with all the answers I was looking for. Would definitely recommend!"

    This Template Is Perfect!

    Christos Celniku

    Canada

    "The product is of great quality, explained thoroughly and even offered to help with the setup."

    Great Quality & Explained Thoroughly

    Karly

    United Kingdom

    "A great template with an easy to use tracker that gives all the data you would want!"

    All The Data You Would Want

    Geraldine Schollum

    Australia

  • "By far the best template I've seen or have used, I am currently still learning Notion but Harrison has made this transition easy with his how-to guide and contact system! Thank You!"

    Best Template I've Seen Or Used

    Roy Wiley

    United States

    "This was one of the first templates I decided to buy for anything really and I was more than happy with what I received. I looked at a lot of different ones and this one just based on advertisement was amazing and then delivered upon that even more so once purchased. The process to purchase, download and duplicate into my own Notion was seamless and easy, even for a first timer! 😄 The amount of options available within the Template is outstanding and has me even more pumped for my fitness journey!! 💪 Definitely worth the buy as I will be using it for a looong time. 10/10 For Sure!!!👍🏻"

    Worth The Buy

    Luke Pernsteiner

    United Kingdom

    "Wow! Love it so much. I have been looking for the perfect system and I finally found it. Thank you so much!"

    Love It So Much

    Emma Sreuter

    France

  • Great app! Just what I was looking for. Easy to use and responsive customer support. Thanks!

    Just What I Was Looking For

    Shelly Denholm

    United States

    "Great template, very helpful. Fast and good customer service even after purchase. Recommend 👍 👍"

    Fast & Good Customer Service

    Tanan Nordal

    Singapore

    "Great product! Would recommend to others for sure! Harrison has been great, responds quickly if needed, and provides stellar support."

    Would Recommend To Others For Sure!

    Chase Caldwell

    United States

    "Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."

    Game Changer

    Paul Garvin

    United States

    "Really nice app and the price is right."

    Really Nice App

    Mihai Cotabitiu

    Switzerland

Achieve All Your Fitness Goals Faster in 2025!

Achieve All Your Fitness Goals Faster in 2025!

Lifetime Access To These Benefits

Fast-track your journey to a healthier, stronger you.

Easily Build Any Type Of Workout

Unlock a library of movements and workout types so you can build any style of training session. All movements come with example imagery, and it's easy to add your own.

Easily Build Any Type Of Workout

Unlock a library of movements and workout types so you can build any style of training session. All movements come with example imagery, and it's easy to add your own.

100+ Exercises & Stretches

Use the library of exercises and stretches or add your own. Store movement notes, videos, or pictures that you can access.

100+ Exercises & Stretches

Use the library of exercises and stretches or add your own. Store movement notes, videos, or pictures that you can access.

4 Workout Types

Use the different workout types to build any type of workout. Choose between regular, timed, interval, and AMRAP, each with its own metrics and trackers.

4 Workout Types

Use the different workout types to build any type of workout. Choose between regular, timed, interval, and AMRAP, each with its own metrics and trackers.

Mobile Optimized

Use the free Notion mobile app and home screen widget to access and track workouts in 2 clicks. Use the built-in buttons to track progress & reset workouts.

Track All Areas Of Your Fitness To Accelerate Progress

Get automatic personal trainer-level insight into your fitness progress with advanced metrics across all workout types and activities. Spot trends, celebrate progress, and always strive for your next personal best in every session.

Track All Areas Of Your Fitness To Accelerate Progress

Get automatic personal trainer-level insight into your fitness progress with advanced metrics across all workout types and activities. Spot trends, celebrate progress, and always strive for your next personal best in every session.

Exercise PR Tracking

Benchmark your ability on each exercise, weight, and rep range, and easily track your growth so you can celebrate results and identify areas for improvement.

Exercise PR Tracking

Benchmark your ability on each exercise, weight, and rep range, and easily track your growth so you can celebrate results and identify areas for improvement.

Workout Tracking

Each time you complete a workout, you'll automatically be able to compare your performance to previous workouts across a number of advanced metrics.

Workout Tracking

Each time you complete a workout, you'll automatically be able to compare your performance to previous workouts across a number of advanced metrics.

Start Challenging Your Fitness Today!

Access different fitness challenges to push your limits! Each challenge varies in difficulty, duration, and activity. How many can you complete? Plus, you can create your own custom challenges and goals in any area you choose.

Start Challenging Your Fitness Today!

Access different fitness challenges to push your limits! Each challenge varies in difficulty, duration, and activity. How many can you complete? Plus, you can create your own custom challenges and goals in any area you choose.

Pre-Made Challenges

Try a variety of pre-made challenges, ranging in duration and difficulty. How many can you complete?

Challenges

Try a variety of pre-made challenges, ranging in duration and difficulty. How many can you complete?

Custom Challenges

Design custom challenges in any area of your health and fitness. Create challenges for your cardio, strength, sport, or other areas.

Custom Challenges

Design custom challenges in any area of your health and fitness. Create challenges for your cardio, strength, sport, or other areas.

Achieve All Your Fitness Goals Faster in 2025!

Lifetime Access To These Benefits

Fast-track your journey to a healthier, stronger you.

Easily Build Any Type Of Workout

Unlock a library of movements and workout types so you can build any style of training session. All movements come with example imagery, and it's easy to add your own.

100+ Exercises & Stretches

Use the library of exercises and stretches or add your own. Store movement notes, videos, or pictures that you can access.

4 Workout Types

Use the different workout types to build any type of workout. Choose between regular, timed, interval, and AMRAP, each with its own metrics and trackers.

Mobile Optimized

Use the free Notion mobile app and home screen widget to access and track workouts in 2 clicks. Use the built-in buttons to track progress & reset workouts.

Track All Areas Of Your Fitness To Accelerate Progress

Get automatic personal trainer-level insight into your fitness progress with advanced metrics across all workout types and activities. Spot trends, celebrate progress, and always strive for your next personal best in every session.

Exercise PR Tracking

Benchmark your ability on each exercise, weight, and rep range, and easily track your growth so you can celebrate results and identify areas for improvement.

Workout Tracking

Each time you complete a workout, you'll automatically be able to compare your performance to previous workouts across a number of advanced metrics.

Start Challenging Your Fitness Today!

Access different fitness challenges to push your limits! Each challenge varies in difficulty, duration, and activity. How many can you complete? Plus, you can create your own custom challenges and goals in any area you choose.

Pre-Made Challenges

Try a variety of pre-made challenges, ranging in duration and difficulty. How many can you complete?

Custom Challenges

Design custom challenges in any area of your health and fitness. Create challenges for your cardio, strength, sport, or other areas.

Get Set Up in 3 Simple Steps

Your ultimate health & fitness system is minutes away

—no tech skills needed.

Your all-in-one

health & fitness system

is minutes away

—no tech skills needed.

Add to Your Free Account

After purchase, open the link and create a free Notion account (if needed). Click Duplicate to copy the full system into your account.

Add to Your Free Account

After purchase, open the link and create a free Notion account (if needed). Click Duplicate to copy the full system into your account.

Add to Your Free Account

After purchase, open the link and create a free Notion account (if needed). Click Duplicate to copy the full system into your account.

Personalize Your Setup

Unlock training plans, exercise libraries, and personalized targets. Build a setup that fits your body, schedule, and goals—no more cookie-cutter programs.

Personalize Your Setup

Unlock training plans, exercise libraries, and personalized targets. Build a setup that fits your body, schedule, and goals—no more cookie-cutter programs.

Personalize Your Setup

Unlock training plans, exercise libraries, and personalized targets. Build a setup that fits your body, schedule, and goals—no more cookie-cutter programs.

Start Tracking

Use the free Notion app to access everything on the go. Track your progress, hit milestones, and receive performance metrics every time you workout!

Start Tracking

Use the free Notion app to access everything on the go. Track your progress, hit milestones, and receive performance metrics every time you workout!

Start Tracking

Use the free Notion app to access everything on the go. Track your progress, hit milestones, and receive performance metrics every time you workout!

"This template is perfect! Exactly what I was looking for! Had some questions regarding the template and Harrison was fast at getting back to me with all the answers I was looking for. Would definitely recommend!"

This Template Is Perfect!

Christos Celniku

Canada

"This template is perfect! Exactly what I was looking for! Had some questions regarding the template and Harrison was fast at getting back to me with all the answers I was looking for. Would definitely recommend!"

This Template Is Perfect!

Christos Celniku

Canada

"A great template with an easy to use tracker that gives all the data you would want!"

All The Data You Would Want

Geraldine Schollum

Australia

"A great template with an easy to use tracker that gives all the data you would want!"

All The Data You Would Want

Geraldine Schollum

Australia

"By far the best template I've seen or have used, I am currently still learning Notion but Harrison has made this transition easy with his how-to guide and contact system! Thank You!"

Best Template I've Seen Or Used

Roy Wiley

United States

"By far the best template I've seen or have used, I am currently still learning Notion but Harrison has made this transition easy with his how-to guide and contact system! Thank You!"

Best Template I've Seen Or Used

Roy Wiley

United States

"This was one of the first templates I decided to buy for anything really and I was more than happy with what I received. I looked at a lot of different ones and this one just based on advertisement was amazing and then delivered upon that even more so once purchased. The process to purchase, download and duplicate into my own Notion was seamless and easy, even for a first timer! 😄 The amount of options available within the Template is outstanding and has me even more pumped for my fitness journey!! 💪 Definitely worth the buy as I will be using it for a looong time. 10/10 For Sure!!!👍🏻"

Worth The Buy

Luke Pernsteiner

United Kingdom

"This was one of the first templates I decided to buy for anything really and I was more than happy with what I received. I looked at a lot of different ones and this one just based on advertisement was amazing and then delivered upon that even more so once purchased. The process to purchase, download and duplicate into my own Notion was seamless and easy, even for a first timer! 😄 The amount of options available within the Template is outstanding and has me even more pumped for my fitness journey!! 💪 Definitely worth the buy as I will be using it for a looong time. 10/10 For Sure!!!👍🏻"

Worth The Buy

Luke Pernsteiner

United Kingdom

"Wow! Love it so much. I have been looking for the perfect system and I finally found it. Thank you so much!"

Love It So Much

Emma Sreuter

France

"Wow! Love it so much. I have been looking for the perfect system and I finally found it. Thank you so much!"

Love It So Much

Emma Sreuter

France

Great app! Just what I was looking for. Easy to use and responsive customer support. Thanks!

Just What I Was Looking For

Shelly Denholm

United States

Great app! Just what I was looking for. Easy to use and responsive customer support. Thanks!

Just What I Was Looking For

Shelly Denholm

United States

"Great template, very helpful. Fast and good customer service even after purchase. Recommend 👍 👍"

Fast & Good Customer Service

Tanan Nordal

Singapore

"Great template, very helpful. Fast and good customer service even after purchase. Recommend 👍 👍"

Fast & Good Customer Service

Tanan Nordal

Singapore

"Great product! Would recommend to others for sure! Harrison has been great, responds quickly if needed, and provides stellar support."

Would Recommend To Others For Sure!

Chase Caldwell

United States

"Great product! Would recommend to others for sure! Harrison has been great, responds quickly if needed, and provides stellar support."

Would Recommend To Others For Sure!

Chase Caldwell

United States

"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."

Game Changer

Paul Garvin

United States

"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."

Game Changer

Paul Garvin

United States

"Really nice app and the price is right."

Really Nice App

Mihai Cotabitiu

Switzerland

"Really nice app and the price is right."

Really Nice App

Mihai Cotabitiu

Switzerland

PRICING

Buy Once,
Unlock Lifetime Access

Buy Once,
Unlock Lifetime Access

Fitness OS

FitLife

FitLife

$19 $25

25% OFF! Use Code LEVELUP25 (5 Left)

25% OFF! Use Code LEVELUP25 (5 Left)

One-time payment

One-time payment

The Ultimate Fitness Tracker

All Fitness Features & Benefits

Workouts, Challenges & Progress Tracking

100+ Exercises Pre-Loaded

4 Workout Formats

15 Pre-Loaded Workouts

Email Support

Quick-Start Setup Guide

Pay once, unlock lifetime access

Pay once, unlock lifetime access

$29 $49

$29 $49

One-time payment

40% OFF! Use Code LEVELUP (3 Left)

40% OFF! Use Code LEVELUP (3 Left)

One-time payment

Combines Body & Diet Tracking

Everything In Notion Fitness OS

Body Composition Tracking

Habits & Health

Everything In Notion FitLife

Nutrition Tracking

2x More Workouts & Challenges

Pay once, unlock lifetime access

Pay once, unlock lifetime access

Updates Included

One Time Purchase

Secure Payment

Why Notion is Better Than Apps & Spreadsheets?

Why Choose Notion Over
Coaching Apps & Spreadsheets?

No Monthly Fee

No Monthly Fee

Enjoy lifetime access to all features with a free account, including future updates.

No Monthly Fee

Enjoy lifetime access to all features with a free account, including future updates.

Cross-Device Compatible

Cross-Device Compatible

Seamlessly sync your dashboard across your laptop, tablet, and phone.

Cross-Device Compatible

Seamlessly sync your dashboard across your laptop, tablet, or phone.

Fully Customize

Fully Customize

Create a personalized dashboard tailored to your training & unique style.

Fully Customize

Create a personalized dashboard tailored to your training & unique style.

All-In-One

All-In-One

Manage & track all areas of your fitness. Say goodbye to 4 separate apps and say hello to 1 integrated system.

All-In-One

Manage & track all areas of your fitness. Say goodbye to 4 separate apps and say hello to 1 integrated system.

Mobile-Optimized

Mobile-Optimized

Download the free Notion app and use the optimized mobile page to easily track progress.

Mobile-Optimized

Download the free Notion app and use the optimized mobile page to easily track progress.

Scalable

Scalable

Fully expand the setup to meet your changing fitness goals. Unlimited workouts, progress tracking, challenges, & more!

Scalable

Fully expand the setup to meet your changing fitness goals. Unlimited workouts, progress tracking, challenges, & more!

FAQs

FAQs

Who is this template for?

This template is for anyone looking to improve their fitness or achieve their fitness goals. It was designed in collaboration with professional coaches to offer users a powerful alternative to expensive subscription apps, while providing added customization options, automations, and more.

Why was it created?

What is Notion?

How will I receive the product?

Do I need to be on a paid Notion plan to use this?

Can I make changes to this template?

I'm new to Notion. Will I be able to understand it?

Who is this template for?

This template is for anyone looking to improve their fitness or achieve their fitness goals. It was designed in collaboration with professional coaches to offer users a powerful alternative to expensive subscription apps, while providing added customization options, automations, and more.

Why was it created?

What is Notion?

How will I receive the product?

Do I need to be on a paid Notion plan to use this?

Can I make changes to this template?

I'm new to Notion. Will I be able to understand it?

Who is this template for?

This template is for anyone looking to improve their fitness or achieve their fitness goals. It was designed in collaboration with professional coaches to offer users a powerful alternative to expensive subscription apps, while providing added customization options, automations, and more.

Why was it created?

What is Notion?

How will I receive the product?

Do I need to be on a paid Notion plan to use this?

Can I make changes to this template?

I'm new to Notion. Will I be able to understand it?

Certified & Recommended Creator

I’m a certified Notion creator with over six years of experience using the platform. I specialize in health and fitness setups, creating tools that replace expensive subscription apps while making the most of Notion’s features. My goal is to provide simple, effective solutions to streamline your work and support your success.

20+

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Products

10,000+

10,000+

Downloads