Track, Plan, and Boost Your Fitness
With Notion FitLife
Track, Plan, and Boost Your Fitness
With Notion FitLife
Get Lifetime Access To The Ultimate Notion Fitness Tracker Notion Template: Get More Enjoyment, Motivation & Results From Every Workout
One-Time Payment - No Monthly Fees!
Available on iOS, Android, and Web
Guide, Video, & Email Support
Built By Fitness Coaches





4.95 (65+ Reviews)
4.95 (65+ Reviews)
400+ Users
400+ Users


Fitlife is a fully customizable Notion template designed for planning, tracking, and improving your fitness. With automated performance tracking, seamless cross-device compatibility, and no monthly fees, it’s the ultimate tool for transforming your fitness!
What is FitLife?


Our Benefits
Discover FitLife Benefits
Built by coaches, designed to achieve fast results. Check out why FitLife is the perfect digital tool for achieving fast results.
Our Benefits
Discover FitLife Benefits
Built by coaches, designed to achieve fast results. Check out why FitLife is the perfect digital tool for achieving fast results.
Our Benefits
Discover FitLife Benefits
Built by coaches, designed to achieve fast results. Check out why FitLife is the perfect digital tool for achieving fast results.
Faster Results
Use performance tracking to train smarter & reach your goals faster.
Faster Results
Use performance tracking to train smarter & reach your goals faster.
Faster Results
Use performance tracking to train smarter & reach your goals faster.
More Enjoyment
Add more variety and challenge to your fitness journey.
More Enjoyment
Add more variety and challenge to your fitness journey.
More Enjoyment
Add more variety and challenge to your fitness journey.


Boost Consistency
Plan and schedule workouts to stay on track and build lasting habits.
Boost Consistency
Plan and schedule workouts to stay on track and build lasting habits.
Boost Consistency
Plan and schedule workouts to stay on track and build lasting habits.
Lifetime Access
Your fitness coach for life. Start and stop whenever you need—no pressure, no setbacks.
Lifetime Access
Your fitness coach for life. Start and stop whenever you need—no pressure, no setbacks.
Lifetime Access
Your fitness coach for life. Start and stop whenever you need—no pressure, no setbacks.
"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."
Game Changer

Paul Garvin
United States
"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."
Game Changer

Paul Garvin
United States
Get lifetime access to tools and benefits to level up your fitness
Workout Builder
Meal Planner
Exercise Tracking
Training Plans
Resources
Body Tracking
Automations
Phone View
100+ Exercises
Goals
Pre-Made Challenges
Stretch & Warm-Ups
15+ Workouts
Macro Targets
Get lifetime access to tools and benefits to level up your fitness
Workout Builder
Meal Planner
Exercise Tracking
Training Plans
Resources
Body Tracking
Automations
Phone View
100+ Exercises
Goals
Pre-Made Challenges
Stretch & Warm-Ups
15+ Workouts
Macro Targets
Join Others Tracking & Improving Their Fitness
“This template is the best on the market, I would highly recommend it. Harrison is also very helpful”
Best On The Market
Jessica Cotter
United Kingdom
"This template is perfect! Exactly what I was looking for! Had some questions regarding the template and Harrison was fast at getting back to me with all the answers I was looking for. Would definitely recommend!"
This Template Is Perfect!
Christos Celniku
Canada
"The product is of great quality, explained thoroughly and even offered to help with the setup."
Great Quality & Explained Thoroughly
Karly
United Kingdom
"A great template with an easy to use tracker that gives all the data you would want!"
All The Data You Would Want
Geraldine Schollum
Australia
"By far the best template I've seen or have used, I am currently still learning Notion but Harrison has made this transition easy with his how-to guide and contact system! Thank You!"
Best Template I've Seen Or Used
Roy Wiley
United States
"This was one of the first templates I decided to buy for anything really and I was more than happy with what I received. I looked at a lot of different ones and this one just based on advertisement was amazing and then delivered upon that even more so once purchased. The process to purchase, download and duplicate into my own Notion was seamless and easy, even for a first timer! 😄 The amount of options available within the Template is outstanding and has me even more pumped for my fitness journey!! 💪 Definitely worth the buy as I will be using it for a looong time. 10/10 For Sure!!!👍🏻"
Worth The Buy
Luke Pernsteiner
United Kingdom
"Wow! Love it so much. I have been looking for the perfect system and I finally found it. Thank you so much!"
Love It So Much
Emma Sreuter
France
Great app! Just what I was looking for. Easy to use and responsive customer support. Thanks!
Just What I Was Looking For
Shelly Denholm
United States
"Great template, very helpful. Fast and good customer service even after purchase. Recommend 👍 👍"
Fast & Good Customer Service
Tanan Nordal
Singapore
"Great product! Would recommend to others for sure! Harrison has been great, responds quickly if needed, and provides stellar support."
Would Recommend To Others For Sure!
Chase Caldwell
United States
"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."
Game Changer
Paul Garvin
United States
"Really nice app and the price is right."
Really Nice App
Mihai Cotabitiu
Switzerland
Achieve All Your Fitness Goals Faster in 2025!
Achieve All Your Fitness Goals Faster in 2025!




Your Complete System for Tracking & Improving Your Fitness
Your Complete System for Tracking & Improving Your Fitness
Get Lifetime Access To The Ultimate Notion Fitness Tracker: Get More Enjoyment, Motivation & Results From Every Workout
Get Lifetime Access To The Ultimate Notion Fitness Tracker: Get More Enjoyment, Motivation & Results From Every Workout
Lifetime Access To These Benefits
Fast-track your journey to a healthier, stronger you.

Easily Build Any Type Of Workout
Unlock a library of movements and workout types so you can build any style of training session. All movements come with example imagery, and it's easy to add your own.


Easily Build Any Type Of Workout
Unlock a library of movements and workout types so you can build any style of training session. All movements come with example imagery, and it's easy to add your own.


100+ Exercises & Stretches
Use the library of exercises and stretches or add your own. Store movement notes, videos, or pictures that you can access.

100+ Exercises & Stretches
Use the library of exercises and stretches or add your own. Store movement notes, videos, or pictures that you can access.

4 Workout Types
Use the different workout types to build any type of workout. Choose between regular, timed, interval, and AMRAP, each with its own metrics and trackers.

4 Workout Types
Use the different workout types to build any type of workout. Choose between regular, timed, interval, and AMRAP, each with its own metrics and trackers.

Mobile Optimized
Use the free Notion mobile app and home screen widget to access and track workouts in 2 clicks. Use the built-in buttons to track progress & reset workouts.

Track All Areas Of Your Fitness To Accelerate Progress
Get automatic personal trainer-level insight into your fitness progress with advanced metrics across all workout types and activities. Spot trends, celebrate progress, and always strive for your next personal best in every session.


Track All Areas Of Your Fitness To Accelerate Progress
Get automatic personal trainer-level insight into your fitness progress with advanced metrics across all workout types and activities. Spot trends, celebrate progress, and always strive for your next personal best in every session.


Exercise PR Tracking
Benchmark your ability on each exercise, weight, and rep range, and easily track your growth so you can celebrate results and identify areas for improvement.

Exercise PR Tracking
Benchmark your ability on each exercise, weight, and rep range, and easily track your growth so you can celebrate results and identify areas for improvement.

Workout Tracking
Each time you complete a workout, you'll automatically be able to compare your performance to previous workouts across a number of advanced metrics.

Workout Tracking
Each time you complete a workout, you'll automatically be able to compare your performance to previous workouts across a number of advanced metrics.

Start Challenging Your Fitness Today!
Access different fitness challenges to push your limits! Each challenge varies in difficulty, duration, and activity. How many can you complete? Plus, you can create your own custom challenges and goals in any area you choose.


Start Challenging Your Fitness Today!
Access different fitness challenges to push your limits! Each challenge varies in difficulty, duration, and activity. How many can you complete? Plus, you can create your own custom challenges and goals in any area you choose.


Pre-Made Challenges
Try a variety of pre-made challenges, ranging in duration and difficulty. How many can you complete?

Challenges
Try a variety of pre-made challenges, ranging in duration and difficulty. How many can you complete?

Custom Challenges
Design custom challenges in any area of your health and fitness. Create challenges for your cardio, strength, sport, or other areas.

Custom Challenges
Design custom challenges in any area of your health and fitness. Create challenges for your cardio, strength, sport, or other areas.
Achieve All Your Fitness Goals Faster in 2025!



Your Complete System for Tracking & Improving Your Fitness
Get Lifetime Access To The Ultimate Notion Fitness Tracker: Get More Enjoyment, Motivation & Results From Every Workout
Lifetime Access To These Benefits
Fast-track your journey to a healthier, stronger you.

Easily Build Any Type Of Workout
Unlock a library of movements and workout types so you can build any style of training session. All movements come with example imagery, and it's easy to add your own.


100+ Exercises & Stretches
Use the library of exercises and stretches or add your own. Store movement notes, videos, or pictures that you can access.

4 Workout Types
Use the different workout types to build any type of workout. Choose between regular, timed, interval, and AMRAP, each with its own metrics and trackers.

Mobile Optimized
Use the free Notion mobile app and home screen widget to access and track workouts in 2 clicks. Use the built-in buttons to track progress & reset workouts.

Track All Areas Of Your Fitness To Accelerate Progress
Get automatic personal trainer-level insight into your fitness progress with advanced metrics across all workout types and activities. Spot trends, celebrate progress, and always strive for your next personal best in every session.


Exercise PR Tracking
Benchmark your ability on each exercise, weight, and rep range, and easily track your growth so you can celebrate results and identify areas for improvement.

Workout Tracking
Each time you complete a workout, you'll automatically be able to compare your performance to previous workouts across a number of advanced metrics.

Start Challenging Your Fitness Today!
Access different fitness challenges to push your limits! Each challenge varies in difficulty, duration, and activity. How many can you complete? Plus, you can create your own custom challenges and goals in any area you choose.


Pre-Made Challenges
Try a variety of pre-made challenges, ranging in duration and difficulty. How many can you complete?

Custom Challenges
Design custom challenges in any area of your health and fitness. Create challenges for your cardio, strength, sport, or other areas.
Get Set Up in 3 Simple Steps
Your ultimate health & fitness system is minutes away
—no tech skills needed.
Add to Your Free Account
After purchase, open the link and create a free Notion account (if needed). Click Duplicate to copy the full system into your account.
Add to Your Free Account
After purchase, open the link and create a free Notion account (if needed). Click Duplicate to copy the full system into your account.
Add to Your Free Account
After purchase, open the link and create a free Notion account (if needed). Click Duplicate to copy the full system into your account.
Personalize Your Setup
Unlock training plans, exercise libraries, and personalized targets. Build a setup that fits your body, schedule, and goals—no more cookie-cutter programs.
Personalize Your Setup
Unlock training plans, exercise libraries, and personalized targets. Build a setup that fits your body, schedule, and goals—no more cookie-cutter programs.
Personalize Your Setup
Unlock training plans, exercise libraries, and personalized targets. Build a setup that fits your body, schedule, and goals—no more cookie-cutter programs.
Start Tracking
Use the free Notion app to access everything on the go. Track your progress, hit milestones, and receive performance metrics every time you workout!
Start Tracking
Use the free Notion app to access everything on the go. Track your progress, hit milestones, and receive performance metrics every time you workout!
Start Tracking
Use the free Notion app to access everything on the go. Track your progress, hit milestones, and receive performance metrics every time you workout!
"This template is perfect! Exactly what I was looking for! Had some questions regarding the template and Harrison was fast at getting back to me with all the answers I was looking for. Would definitely recommend!"
This Template Is Perfect!

Christos Celniku
Canada
"This template is perfect! Exactly what I was looking for! Had some questions regarding the template and Harrison was fast at getting back to me with all the answers I was looking for. Would definitely recommend!"
This Template Is Perfect!

Christos Celniku
Canada
"A great template with an easy to use tracker that gives all the data you would want!"
All The Data You Would Want

Geraldine Schollum
Australia
"A great template with an easy to use tracker that gives all the data you would want!"
All The Data You Would Want

Geraldine Schollum
Australia
"By far the best template I've seen or have used, I am currently still learning Notion but Harrison has made this transition easy with his how-to guide and contact system! Thank You!"
Best Template I've Seen Or Used

Roy Wiley
United States
"By far the best template I've seen or have used, I am currently still learning Notion but Harrison has made this transition easy with his how-to guide and contact system! Thank You!"
Best Template I've Seen Or Used

Roy Wiley
United States
"This was one of the first templates I decided to buy for anything really and I was more than happy with what I received. I looked at a lot of different ones and this one just based on advertisement was amazing and then delivered upon that even more so once purchased. The process to purchase, download and duplicate into my own Notion was seamless and easy, even for a first timer! 😄 The amount of options available within the Template is outstanding and has me even more pumped for my fitness journey!! 💪 Definitely worth the buy as I will be using it for a looong time. 10/10 For Sure!!!👍🏻"
Worth The Buy

Luke Pernsteiner
United Kingdom
"This was one of the first templates I decided to buy for anything really and I was more than happy with what I received. I looked at a lot of different ones and this one just based on advertisement was amazing and then delivered upon that even more so once purchased. The process to purchase, download and duplicate into my own Notion was seamless and easy, even for a first timer! 😄 The amount of options available within the Template is outstanding and has me even more pumped for my fitness journey!! 💪 Definitely worth the buy as I will be using it for a looong time. 10/10 For Sure!!!👍🏻"
Worth The Buy

Luke Pernsteiner
United Kingdom
"Wow! Love it so much. I have been looking for the perfect system and I finally found it. Thank you so much!"
Love It So Much

Emma Sreuter
France
"Wow! Love it so much. I have been looking for the perfect system and I finally found it. Thank you so much!"
Love It So Much

Emma Sreuter
France
Great app! Just what I was looking for. Easy to use and responsive customer support. Thanks!
Just What I Was Looking For

Shelly Denholm
United States
Great app! Just what I was looking for. Easy to use and responsive customer support. Thanks!
Just What I Was Looking For

Shelly Denholm
United States
"Great template, very helpful. Fast and good customer service even after purchase. Recommend 👍 👍"
Fast & Good Customer Service

Tanan Nordal
Singapore
"Great template, very helpful. Fast and good customer service even after purchase. Recommend 👍 👍"
Fast & Good Customer Service

Tanan Nordal
Singapore
"Great product! Would recommend to others for sure! Harrison has been great, responds quickly if needed, and provides stellar support."
Would Recommend To Others For Sure!

Chase Caldwell
United States
"Great product! Would recommend to others for sure! Harrison has been great, responds quickly if needed, and provides stellar support."
Would Recommend To Others For Sure!

Chase Caldwell
United States
"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."
Game Changer

Paul Garvin
United States
"Excellent template. Amazing layout and very easy to use. This has been a game changer for making me accountable with my workouts and progress."
Game Changer

Paul Garvin
United States
"Really nice app and the price is right."
Really Nice App

Mihai Cotabitiu
Switzerland
"Really nice app and the price is right."
Really Nice App

Mihai Cotabitiu
Switzerland
PRICING
Buy Once,
Unlock Lifetime Access
Buy Once,
Unlock Lifetime Access
Fitness OS
FitLife
FitLife
$19 $25
25% OFF! Use Code LEVELUP25 (5 Left)
25% OFF! Use Code LEVELUP25 (5 Left)
One-time payment
One-time payment



The Ultimate Fitness Tracker
All Fitness Features & Benefits
Workouts, Challenges & Progress Tracking
100+ Exercises Pre-Loaded
4 Workout Formats
15 Pre-Loaded Workouts
Email Support
Quick-Start Setup Guide



$29 $49
$29 $49
One-time payment
40% OFF! Use Code LEVELUP (3 Left)
40% OFF! Use Code LEVELUP (3 Left)
One-time payment
Combines Body & Diet Tracking
Everything In Notion Fitness OS
Body Composition Tracking
Habits & Health
Everything In Notion FitLife
Nutrition Tracking
2x More Workouts & Challenges
Pay once, unlock lifetime access
Updates Included
One Time Purchase
Secure Payment





Why Notion is Better Than Apps & Spreadsheets?
No Monthly Fee
No Monthly Fee
Enjoy lifetime access to all features with a free account, including future updates.
No Monthly Fee
Enjoy lifetime access to all features with a free account, including future updates.
Cross-Device Compatible
Cross-Device Compatible
Seamlessly sync your dashboard across your laptop, tablet, and phone.
Cross-Device Compatible
Seamlessly sync your dashboard across your laptop, tablet, or phone.
Fully Customize
Fully Customize
Create a personalized dashboard tailored to your training & unique style.
Fully Customize
Create a personalized dashboard tailored to your training & unique style.
All-In-One
All-In-One
Manage & track all areas of your fitness. Say goodbye to 4 separate apps and say hello to 1 integrated system.
All-In-One
Manage & track all areas of your fitness. Say goodbye to 4 separate apps and say hello to 1 integrated system.
Mobile-Optimized
Mobile-Optimized
Download the free Notion app and use the optimized mobile page to easily track progress.
Mobile-Optimized
Download the free Notion app and use the optimized mobile page to easily track progress.
Scalable
Scalable
Fully expand the setup to meet your changing fitness goals. Unlimited workouts, progress tracking, challenges, & more!
Scalable
Fully expand the setup to meet your changing fitness goals. Unlimited workouts, progress tracking, challenges, & more!
FAQs
FAQs
Who is this template for?
This template is for anyone looking to improve their fitness or achieve their fitness goals. It was designed in collaboration with professional coaches to offer users a powerful alternative to expensive subscription apps, while providing added customization options, automations, and more.
Why was it created?
What is Notion?
How will I receive the product?
Do I need to be on a paid Notion plan to use this?
Can I make changes to this template?
I'm new to Notion. Will I be able to understand it?
Who is this template for?
This template is for anyone looking to improve their fitness or achieve their fitness goals. It was designed in collaboration with professional coaches to offer users a powerful alternative to expensive subscription apps, while providing added customization options, automations, and more.
Why was it created?
What is Notion?
How will I receive the product?
Do I need to be on a paid Notion plan to use this?
Can I make changes to this template?
I'm new to Notion. Will I be able to understand it?
Who is this template for?
This template is for anyone looking to improve their fitness or achieve their fitness goals. It was designed in collaboration with professional coaches to offer users a powerful alternative to expensive subscription apps, while providing added customization options, automations, and more.
Why was it created?
What is Notion?
How will I receive the product?
Do I need to be on a paid Notion plan to use this?
Can I make changes to this template?
I'm new to Notion. Will I be able to understand it?

Certified & Recommended Creator
I’m a certified Notion creator with over six years of experience using the platform. I specialize in health and fitness setups, creating tools that replace expensive subscription apps while making the most of Notion’s features. My goal is to provide simple, effective solutions to streamline your work and support your success.
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Downloads
© NotionByHarrison. Ltd. 2024. All rights reserved.
© NotionByHarrison. Ltd. 2024. All rights reserved.