Get Set Up in 3 Simple Steps
Who is Health 360 for?
Health 360 is designed for anyone committed to achieving their health and fitness goals. Whether you want to lose or gain weight, build muscle, improve your fitness, develop healthy habits, or optimize your nutrition, Health 360 helps you get there faster.
Is it worth the price?
Absolutely. Health 360 isn’t just a template—it replaces a stack of apps that can cost $200+ per year. But more importantly, it gives you lifetime control over your health, fitness, and nutrition in one place. Instead of bouncing between calorie trackers, workout logs, and habit apps, you get a single, personalized system that adapts to your goals and evolves with you. Pay once, and unlock faster progress, better tracking, and less stress—for life.
What is Notion?
Notion is a free user-friendly productivity software that combines note-taking, task/project management, and collaboration tools into one platform. This product offers a carefully designed template you can use immediately for yourself.
Why was Health 360 created?
Looking after our health and fitness should be a lifelong task. So why would we sign up for solutions that require us to pay every single month? If you're like me, you hate signing up for app subscriptions. I often forget I'm paying for them, feel guilty if I don't use them, and feel stuck with an app that no longer matches my changing goals or needs. I also found that I needed to download two, three, or even four different apps to cover all aspects of my health and fitness, which was both expensive and complicated to track my overall progress. So, I built my own app—one that lasts forever, adapts to my goals, and includes all the features (and more) of the most popular, expensive apps.
How will I receive the product?
After purchase, you'll get instant access to two links (you'll also be sent an email receipt with the same links): A quick-start guide that helps you setup a free Notion account and how best to get started with the template The template itself, which you can instantly duplicate to your own Notion workspace
Do I need to be on a paid Notion plan to use this?
No. This template works entirely with Notion's free plan - no paid subscription needed. You'll get lifetime access with zero monthly fees or hidden costs.
Can I make changes to this template?
The template comes pre-built but fully customizable within Notion. You can personalize everything from the layout and design to images and content to match your style and needs.
I'm new to Notion. Will I be able to understand it?
We've made getting started simple, even if you're new to Notion. After purchase, you'll receive step-by-step instructions to set up your free account and add the template, plus a detailed walkthrough guide covering every page, feature, tracker, and tool. You'll also get lifetime email support if you ever need help or get stuck. The template is designed for easy customization, so you can adapt everything to match your style.
Can I use HEALTH 360 on my phone?
Yes. HEALTH 360 is optimized for the free Notion mobile app on iPhone and Android, as well as desktop and web. You can log workouts, meals, habits and other health data from your phone, making it practical to use at the gym or throughout the day.
How is this different from a workout spreadsheet or a fitness app subscription?
A spreadsheet holds your numbers, but it will not build workouts, plan meals, track habits or turn any of it into insight. A subscription app does more, then bills you every month and keeps your data in a format you cannot reshape. HEALTH 360 sits in between: one payment, no monthly fee, and a system you can restructure whenever your goals change. The apps it replaces commonly cost $200 or more a year.
Is HEALTH 360 an alternative to MyFitnessPal and other calorie tracking apps?
It can be, particularly if you want more than just food tracking. HEALTH 360 lets you track calories and macros while also managing workouts, weight, measurements, habits and wider fitness goals in the same system. Unlike many dedicated calorie tracking apps, you can also customize the setup around the way you prefer to track your health.
Break down the barriers to health and fitness tracking. With HEALTH 360, you get the best features from expensive apps all in one place, helping you easily reach your health goals without subscription costs.
